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Wellbeing · WHO-5

The two-week wellbeing check

Five short statements about the last two weeks. For each one, tap how much of the time it was true for you. It takes under a minute.

This is the WHO-5 Well-Being Index, a short measure from the World Health Organization. It is a snapshot of recent wellbeing, not a diagnosis. A low score is a prompt to look after yourself or talk to someone, not a verdict.